The correct and effective way to wipe your body to reduce fever
The method of wiping the body to reduce fever is a practice that helps reduce body temperature when having a fever by using a cloth soaked in warm water to wipe the skin in various parts of the body. It is popularly used in children and adults with a high fever, which will help lower the body temperature, help people feel more comfortable, and prevent febrile seizures, which are common in young children.
Fever is a condition in which the body temperature is higher than normal. It is caused by the immune system trying to eliminate germs such as viruses or bacteria from the body. Normally, the average human body temperature is around 37 degrees Celsius, which may be slightly higher or lower depending on the activities done and the illness. ยูฟ่าเบท http://ufabet999.app Wiping the body to reduce fever along with other methods of body care will help relieve fever symptoms better.
Know the correct way to wipe your body to reduce fever.
Wiping the body to reduce fever is often used when the patient has a high fever, with a body temperature of 38.5 degrees Celsius or more. The method for wiping the body to reduce fever is as follows:
1. Prepare the equipment used for wiping the body,
including a basin or wide-mouthed container for water, a small towel for soaking in water, and a large towel for wiping the patient dry after wiping the patient to reduce fever.
2. Turn off the fan or air conditioner
to prevent the patient from having chills while using the body wiping method to reduce fever.
3. Prepare normal temperature tap water or warm water.
Do not use cold water to wipe the patient’s body because it will cause blood vessels to constrict, making it difficult for the body to release heat. It will also cause the patient to shiver, have body aches, and may cause the body temperature to rise.
4. Dip a small towel in plain water or warm water
that has been prepared. Squeeze out the water until damp.
5. Use a cloth to wipe
the patient’s face, arms, and legs, wiping against the hair follicles, i.e. wiping from the tips of the hands and feet towards the body, and wiping with moderate force to stimulate blood circulation , expand the pores, and help the body dissipate heat better.
6. Wet the cloth frequently,
every 2–3 minutes, and check the water temperature. If the water is too cold, change the water.
7. Wipe the body again,
focusing on the neck, armpits, groin, and various joints, alternating with placing the cloth on the forehead.
8. If the patient has chills while using the body
wiping method to reduce fever, stop and use a large towel to pat the skin dry until the chills stop.
9. The duration of using the wiping
method to reduce fever should be between 10-15 minutes and should not be used for more than 30 minutes. Then use a large towel to pat the patient dry.
10. Let the patient wear comfortable,
breathable clothing. Do not wear thick clothing or multiple layers of blankets, as this will increase the body temperature further.
11. Let the patient rest in a well-ventilated room that is not hot and stuffy.
Use a thermometer to measure the temperature after wiping the body for about 15-30 minutes to see if the body temperature has decreased.
If the patient has a fever for more than 5 consecutive days, a fever higher than 40 degrees Celsius in adults or higher than 38–39 degrees Celsius in children under 6 months, and other symptoms such as a rash, dehydration, severe headache or stomachache, shortness of breath or difficulty breathing, confusion, stiff neck, or dark blue skin, the patient should be taken to see a doctor immediately.
Caring for patients with high fever should involve wiping the body to reduce fever in conjunction with other fever-reducing methods , such as allowing the patient to rest plenty of time, at least 7–9 hours per day, to allow the body to recover quickly; drinking plain water, herbal teas, or warm soup to help prevent dehydration; and taking fever-reducing medications such as paracetamol and ibuprofen. Children under 16 years of age should not take aspirin , as it can cause dangerous side effects.