Rashes that often occur in winter

When winter comes, many people often experience dry, cracked skin that becomes itchy. This condition is called winter rash. It is not a dangerous rash, but it requires more care and nourishment than other seasons.

Common symptoms of rash

1. Itching
2. Dry skin will flake.
3. Blisters develop
4. The skin becomes swollen, red and inflamed.
5. It is a rash and there is redness around the rash.

If you experience the above symptoms, you should see a dermatologist  and take special care of your skin using the following methods

1. Do not take a hot shower because the heat will destroy the oil that coats and protects the outer layer of the skin, causing the skin to lose moisture. Therefore, you should shower at normal temperature and avoid scrubbing hard.
2. Use shower products that are appropriate for your skin type. Choose shower products that are slightly acidic, at pH 5.5, because they help stimulate the production of natural moisturizing factors and create a natural protective film on the skin (Hydro-lipid film). This will help protect the skin from external pollution and prevent moisture loss.
3. Moisturize your skin. To increase skin moisture, you should choose skin care products that contain the following ingredients, such as glycerin, sorbitol, ceramide, lanolin, shea butter, petrolatum, olive oil, and jojoba oil. You should use หากคุณสนใจเล่นพนันออนไลน์ที่ดีที่สุด สามารถสมัครสมาชิก UFABET ได้ที่นี่ พร้อมรับโปรโมชั่นพิเศษสำหรับสมาชิกใหม่ skin care products immediately after showering and avoid skin care products that contain fruit acids, retinoid acids, and alcohol, as they can irritate the skin.
4. Apply sunscreen. Although the sunlight in winter is not as hot as in other seasons, there is still a lot of UV radiation. Therefore, you should avoid sunlight between 10:00 and 16:00 and apply sunscreen that can protect against both UVA and UVB in the appropriate amount regularly. Apply at least 30 minutes before going out in the sun.
5. Wear soft clothing to reduce skin irritation. Choose clothing that is not stiff and avoid fabrics that contain synthetic fibers.
6. Drink plenty of water. In winter, the skin loses water more easily than in other seasons. You should drink enough water to meet your body’s needs, at least 8-10 glasses a day, or more to increase skin moisture.